Sonam Jain

Nutrition & Diet
Ayurvedic Nutrition
Clinical Nutrition

Nutrition & Diet
Ayurvedic Nutrition
Clinical Nutrition

Suitable for: 8 years and above

What to expect

Creates personalised, practical food plans suited to your lifestyle, routine, and country of residence.
Supports sustainable weight management through real food, without restrictive methods or supplements.
Improves digestion, energy levels, and overall well-being through Ayurveda-based guidance.
Recommends simple, comforting meals adapted to NRI lifestyles and globally available ingredients.
Helps you build consistent, lasting habits with ongoing guidance and support.
Takes a holistic approach focused on healthy ageing and reducing dependency on medication.
Supports children’s nutritional needs with balanced dietary guidance that prioritises both nourishment and taste whenever possible.

About Sonam Jain

Real food for real people

Sonam Jain is a clinical nutritionist with over 15 years of experience and a specialisation in Ayurveda. She believes that food is not just fuel, but a powerful tool to support healthy ageing, weight management, and overall well-being. Sonam’s approach goes beyond standard diet plans. She takes the time to understand her clients’ unique lifestyles, including pantry habits and the realities of living abroad, to create practical and sustainable plans.

For NRIs, her guidance bridges cultural comfort and global living, while her continued support ensures that healthy habits are maintained well beyond the programme.

Payment & Booking Policy

Full payment is required to confirm your booking.
Shared sessions are charged at a fixed rate, regardless of the number of participants within the respective group range, ensuring fair compensation for the expert’s time and preparation.
For bundle sessions, your first session is booked during checkout, while the remaining sessions are scheduled progressively throughout your programme.
For cancellations, rescheduling and refunds, please see our Booking Policy.

Solo Session