Harshita Kaushal

Mental Health
Psychotherapy
Integrative Therapy

Mental Health
Psychotherapy
Integrative Therapy

Suitable for: 16 to 40 years

What to expect

Offers a safe and affirming space rooted in collaboration.
Follows trauma-informed, neurodivergent-affirmative, and queer-affirmative practices with cultural sensitivity.
Provides guidance informed by professional training and experience.
Shares practical tools to help you re-author your personal narrative.
Supports the development of resilience, confidence, and a stronger sense of belonging.

About Harshita Kaushal

Therapy that honors your story, all of it

Harshita offers an integrative, affirming approach to therapy that blends narrative practice, body-based methods, and evidence-informed techniques. Rooted in a neurodiversity-affirmative, trauma-informed, and queer-affirmative lens, she supports clients navigating ADHD, identity, cultural transitions, and systemic change.

With an ecosystemic perspective, Harshita sees individuals in relation to their families, communities, and environments, bringing cultural sensitivity and justice-oriented care, especially for NRIs. Having worked with adolescents, young adults, and marginalised groups, she creates a safe, collaborative, and non-judgemental space where confidence is built and resilience is re-authored.

For NRIs, her work bridges roots and adaptation abroad, offering care, connection, and healing.

Payment & Booking Policy

Full payment is required to confirm your booking.
Shared sessions are charged at a fixed rate, regardless of the number of participants within the respective group range, ensuring fair compensation for the expert’s time and preparation.
For bundle sessions, your first session is booked during checkout, while the remaining sessions are scheduled progressively throughout your programme.
For cancellations, rescheduling and refunds, please see our Booking Policy.

Solo Session